alli community message board

Welcome to the alli™ community message board. This is a growing community where you can share insights and post questions about the alli program.  These boards are moderated by weight loss experts, so make sure to check back to stay up to date with the latest topics, discussions and responses.

The alli message board is different because alli is different.  alli is an FDA-approved, over-the-counter weight loss product, so what you and we can say about alli and how to use it is restricted by Federal laws and regulations. This means there are a few more limitations on what can be said on this message board, and it also means that we have to review posts before they go to the board. Some of the information must be reported to the FDA and that takes extra care on our part.

This message board is monitored. Please stay on the topic of alli and the alli program. Also, do not use profane or abusive language and be courteous and respectful with all postings. Because of the monitoring, your message may not appear right away.  It could take up to 24 hours for your message to be reviewed against our comments policy.

There are several forums that are exclusive to myalliplan members. As a member of myalliplan, you will not only receive the benefits of the individually tailored, online action plan, but you will also have access to these exclusive forums. So if you have already purchased alli, register for myalliplan and join the others who have access to these specialized features. 

Visit our frequently asked questions page to get immediate answers to many of the most common questions about the alli program, myalli.com and myalliplan.

For product-related questions or to report the occurrence of treatment effects and/or any adverse events related to alli, you may call our product customer service line at 1-800-671-2554 (M-F 10am – 6pm ET).

For answers to technical concerns about myalli.com and registering for or using myalliplan, please call our technical customer service line at 1-877- 4myalli (469-2554) (M-F, 10am – 6pm ET).

The moderators are independent advisors. They have been compensated for their time but the opinions are their own. For any advice, please consult your physician and/or pharmacist.

View our: Meet Our Moderators | Privacy Policy | Comment and Response Policy | Disclosure Policy

general alli information

Forums		Last Post	Threads	Posts
	what is alli? Discuss alli, its launch and what makes it different from other weight loss products.	Re: Post Your Stats by ravenpaperdoll 05-15-2008 1:27 PM	702	4,672
	how does alli work? (read only) Talk about how alli works within the body and how it can help increase weight loss.	Re: When to take... by MariaSulli 11-15-2007 9:29 PM	141	612
	what's the plan? (read only) Share thoughts about the guides included with the product and myalliplan.	Re: What have your... by BettyKovacs 06-22-2007 7:20 PM	67	350
	am I ready? (read only) Are you ready for alli? Discuss and share your story here.	Re: i took the readiness... by PaulLauer 07-10-2007 10:54 PM	19	80
	product availability alli™ is available in all major drug, grocery, and discount/warehouse stores in the weight loss product aisle, or online.	Re: If coupon was... by LightDivinity 05-14-2008 8:41 PM	307	2,222

discuss alli with one of our specialists

Forums		Last Post	Threads	Posts
	discuss the alli diet with our registered dietitian Share insights or ask about proper nutrition and a reduced-calorie, low-fat diet.	Re: Not hungry by layyash 05-15-2008 6:24 PM	6,907	22,015
	discuss alli capsules with our pharmacist Ask questions and talk about ingredients, safety, effectiveness, or other alli pharmacy-related topics.	CLA/GLA by deanna1221 05-15-2008 11:30 AM	3,250	9,895
	discuss alli and physical activity with our fitness specialist Share your thoughts, get answers about fitness, and find out more about living an active lifestyle.	Re: Bad back Melting... by KelliCalabrese 05-15-2008 6:20 PM	1,564	6,821

healthy and delicious recipes

Forums		Last Post	Threads	Posts
	breakfast ideas Don't depend on a donut filling you up until lunch. Share your healthy, satisfying breakfast ideas here.	Re: alli with weight... by qns1980 05-15-2008 6:22 PM	216	1,212
	lunch ideas Ditch the "dine and dash" of fast food lunch breaks. Take a real break and enjoy some of these lunch recipes.	Re: lean cusines by tammybroockerd 05-15-2008 4:06 PM	112	536
	dinner ideas If you are fixing dinner for a family, or dining alone, find recipes here that are good and good for you.	Re: BBQ Time! by terriguest 05-15-2008 3:46 PM	324	913
	snacks Don't be tempted by a greasy bag of potato chips. There are many quick recipes for healthy, satisfying snacks. Share yours here.	Re: Coke Cake? by Barbr106 05-14-2008 5:20 PM	200	716
	Latin foods Spice up your meals without adding extra calories or fat. Here you can share recipes for those delicious dishes from south of the border, recreated with a healthy twist.	Low Fat Whole Wheat... by vinovino 05-15-2008 11:56 AM	30	145
	southern soul foods Keeping your soulful foods flavorful while still being healthy is not impossible. Share your favorite Cajun, Creole, and classic southern cuisines here.	Re: Pork Chop Rice... by sashacat45 05-12-2008 8:14 PM	27	110
	other cuisines (such as Greek, Asian, Italian) Eating healthy doesn't restrict you to only eating salad. Do you have a recipe for low-fat gyros? Maybe a healthy option for lasagna? Share your recipes for other cuisines here.	Re: Healthy Thai... by PatBairdRD 05-15-2008 4:07 PM	46	165
	desserts There's no need to erase sweets from your meal. There are many delicious alternatives to fattening desserts that can satisfy any sweet tooth. Share your healthy alternatives here.	Whole fruit bars... by nle189 05-14-2008 11:11 PM	152	402

alli personal experiences

Forums		Last Post	Threads	Posts
	personal experiences Ask questions. Share frustrations, challenges and achievements. Talk about your past experiences in the world of weight loss and how you think alli can help you succeed.	Re: ~April Flowers... by bonniebeth001 05-15-2008 5:37 PM	12,123	97,155
	real alli stories Have you met one of your goals, lost a few more pounds, or just feel better about yourself in general? Have you tried alli and feel that it is not for you? Share your alli story with other message board members here.	Re: First weigh... by GetRight 05-15-2008 5:45 PM	943	5,957
	healthy lifestyle and physical activity tips alli is more than a weight-loss plan; it is a program that promotes healthy lifestyle changes. In this forum, you can share personal advice on how you are sticking to the plan, and other health tips such as physical activity ideas.	Re: what r good... by GetRight 05-15-2008 5:56 PM	117	4,015

myalli.com and myalliplan technical and feedback forums

Forums		Last Post	Threads	Posts
	registration questions Please post issues and questions about the registration process and any other issues that you may have here. Please note, once a system-wide issue is resolved, the message may be removed from the board.	Re: User Name by alliadmin3 05-14-2008 12:22 PM	53	267
	message board questions Please post issues and questions about the message board here. Please read the message on the main message board page, which includes our comments policy.	Re: temporarily... by alliadmin3 05-14-2008 12:30 PM	97	421
	website feedback forums In this forum, we welcome your feedback about the alli website. This is an opportunity for your voice to be heard about the online elements of the alli program. You may not receive a reply post, but we are continuously reviewing all of your comments and suggestions and we appreciate your feedback.	Re: alli rewards by tld1960 05-11-2008 9:35 PM	183	601
	myalliplan questions Please post issues and questions about myalliplan, including the meal plan, nutrition logs, check-ins, immediate feedback, steps, and emails.	Re: Help with Nutrition... by alliadmin3 05-14-2008 12:17 PM	91	311

Forum Statistics

194,054 users have contributed to 137,600 threads and 225,897 posts.

In the past 24 hours, we have 50 new thread(s), 275 new post(s), and 218 new user(s).

In the past 3 days, the most popular thread for everyone has been "Post Your Stats". The post with the most views is "Re: treatment effects.. not a fan". The most replies were made to "Trying to get fit by 40-anybody else out there??".

Please welcome our newest member jarmstrong75.