communicate with other alli users

Welcome to the alli™ community message board. This is a growing community where you can share insights and post questions about the alli program.  These boards are moderated by weight loss experts, so make sure to check back to stay up to date with the latest topics, discussions and responses.

The alli message board is different because alli is different.  alli is an FDA-approved, over-the-counter weight loss product, so what you and we can say about alli and how to use it is restricted by Federal laws and regulations. This means there are a few more limitations on what can be said on this message board, and it also means that we have to review posts before they go to the board. Some of the information must be reported to the FDA and that takes extra care on our part.

This message board is monitored. Please stay on the topic of alli and the alli program. Also, do not use profane or abusive language and be courteous and respectful with all postings. Because of the monitoring, your message may not appear right away.  It could take up to 24 hours for your message to be reviewed against our comments policy.

There are several forums that are exclusive to myalliplan members. As a member of myalliplan, you will not only receive the benefits of the individually tailored, online action plan, but you will also have access to these exclusive forums. So if you have already purchased alli, register for myalliplan and join the others who have access to these specialized features. 

Visit our frequently asked questions page to get immediate answers to many of the most common questions about the alli program, myalli.com and myalliplan.

For product-related questions or to report the occurrence of treatment effects and/or any adverse events related to alli, you may call our product customer service line at 1-800-671-2554 (M-F 9am - 4:30pm ET).

For answers to technical concerns about myalli.com and registering for or using myalliplan, please call our technical customer service line at 1-877- 4myalli (469-2554) (M-F, 10am – 6pm ET).


The moderators are independent advisors. They have been compensated for their time but the opinions are their own. For any advice, please consult your physician and/or pharmacist.

View our: Meet Our Moderators | Privacy Policy | Comment and Response Policy | Disclosure Policy

general alli information

Forums		Latest post	Threads	Posts
	what is alli? Discuss alli, its launch and what makes it different from other weight loss products.	Re: Alli/Gallbladder by SophiaDemonte 11-20-2009 7:14 AM	1,814	12,035
	how does alli work? (read only) Talk about how alli works within the body and how it can help increase weight loss.	Re: When to take... by MariaSulli 11-15-2007 9:29 PM	141	612
	what's the plan? (read only) Share thoughts about the guides included with the product and myalliplan.	Re: What have your... by BettyKovacs 06-22-2007 7:20 PM	67	350
	am I ready? (read only) Are you ready for alli? Discuss and share your story here.	Re: i took the readiness... by PaulLauer 07-10-2007 10:54 PM	19	80
	product availability alli™ is available in all major drug, grocery, and discount/warehouse stores in the weight loss product aisle, or online.	Coupons by hydradragon 11-16-2009 10:01 AM	381	2,854

discuss alli with one of our specialists

Forums		Latest post	Threads	Posts
	discuss the alli diet with our registered dietitian Share insights or ask about proper nutrition and a reduced-calorie, low-fat diet.	Re: How are you... by patrd 11-20-2009 2:52 PM	9,170	29,741
	discuss alli capsules with our pharmacist Ask questions and talk about ingredients, safety, effectiveness, or other alli pharmacy-related topics.	Re: can you double... by SophiaDemonte 11-16-2009 7:25 AM	4,422	13,129
	discuss alli and physical activity with our fitness specialist Share your thoughts, get answers about fitness, and find out more about living an active lifestyle.	Re: Wii Fit by PaulLauer 11-18-2009 9:56 PM	1,976	8,526

healthy and delicious recipes

Forums		Latest post	Threads	Posts
	breakfast ideas Don't depend on a donut filling you up until lunch. Share your healthy, satisfying breakfast ideas here.	Re: I dont know... by patrd 11-20-2009 2:58 PM	298	1,726
	lunch ideas Ditch the "dine and dash" of fast food lunch breaks. Take a real break and enjoy some of these lunch recipes.	Re: Fat free cheese... by patrd 10-26-2009 10:01 PM	164	841
	dinner ideas If you are fixing dinner for a family, or dining alone, find recipes here that are good and good for you.	Re: Thanksgiving... by patrd 11-20-2009 2:56 PM	459	1,456
	snacks Don't be tempted by a greasy bag of potato chips. There are many quick recipes for healthy, satisfying snacks. Share yours here.	If you like carameled... by robinjw 10-11-2009 2:41 PM	276	1,130
	Latin foods Spice up your meals without adding extra calories or fat. Here you can share recipes for those delicious dishes from south of the border, recreated with a healthy twist.	Re: Cuban food anyone... by Momto2ChineseCresteds 08-13-2009 12:21 PM	39	189
	southern soul foods Keeping your soulful foods flavorful while still being healthy is not impossible. Share your favorite Cajun, Creole, and classic southern cuisines here.	Re: temptation got... by justwant2bme 09-26-2009 9:20 AM	37	172
	other cuisines (such as Greek, Asian, Italian) Eating healthy doesn't restrict you to only eating salad. Do you have a recipe for low-fat gyros? Maybe a healthy option for lasagna? Share your recipes for other cuisines here.	Re: Mongolian BBQ by PatBairdRD 05-09-2009 3:39 PM	57	238
	desserts There's no need to erase sweets from your meal. There are many delicious alternatives to fattening desserts that can satisfy any sweet tooth. Share your healthy alternatives here.	Re: Diet Pop Cake by Audreylm 10-08-2009 7:47 PM	184	542

alli personal experiences

Forums		Latest post	Threads	Posts
	personal experiences Ask questions. Share frustrations, challenges and achievements. Talk about your past experiences in the world of weight loss and how you think alli can help you succeed.	Re: not enough fat... by TLeeS 11-20-2009 3:55 PM	13,849	115,966
	real alli stories Have you met one of your goals, lost a few more pounds, or just feel better about yourself in general? Have you tried alli and feel that it is not for you? Share your alli story with other message board members here.	Re: I'm 20 and I... by TLeeS 11-20-2009 11:07 PM	1,542	10,216
	healthy lifestyle and physical activity tips alli is more than a weight-loss plan; it is a program that promotes healthy lifestyle changes. In this forum, you can share personal advice on how you are sticking to the plan, and other health tips such as physical activity ideas.	Re: Using Wii Fitness by suecr 11-12-2009 12:30 PM	235	7,041
	guys on alli Developing and maintaining a healthy lifestyle is not only for women. Are you a guy on alli? Find support from other men who are using the alli program.	Re: Invitation:... by dhinmn11 11-19-2009 7:40 AM	91	784
	challenging schedules Whether you work odd hours, long hours, late hours or just have a schedule that takes up hours and hours, finding the tricks and the time to follow a healthy, alli-friendly diet can be a challenge. How do YOU do it?	night shift RN,... by HillaryEDRN 11-18-2009 1:13 PM	44	240
	tips for the holidays The holidays are a time for celebrating with family, friends, and delicious food (usually lots of it!). How do you stay on track during the holiday season? Share your alli-friendly recipes and survival tips for having a (mostly) guilt-free holiday.	Re: Just Enjoy!... by HillaryEDRN 11-19-2009 6:13 PM	8	29

tool help and site feedback

Forums		Latest post	Threads	Posts
	registration questions Please post issues and questions about the registration process and any other issues that you may have here. Please note, once a system-wide issue is resolved, the message may be removed from the board.	Re: NEED HELP POSTING... by alliadmin4 10-21-2009 10:04 AM	155	580
	message board questions Please post issues and questions about the message board here. Please read the message on the main message board page, which includes our comments policy.	Re: trouble with... by alliadmin4 11-16-2009 10:55 AM	250	1,001
	website feedback forums In this forum, we welcome your feedback about the alli website. This is an opportunity for your voice to be heard about the online elements of the alli program. You may not receive a reply post, but we are continuously reviewing all of your comments and suggestions and we appreciate your feedback.	Re: Website errors... by alliadmin4 11-16-2009 10:54 AM	532	1,906
	myalliplan questions Please post issues and questions about myalliplan, including the meal plan, nutrition logs, check-ins, immediate feedback, steps, and emails.	Re: coupon by alliadmin4 11-10-2009 9:57 AM	524	1,937

Forum Statistics

334,578 users have contributed to 228,442 threads and 347,421 posts.

In the past 24 hours, we have 0 new thread(s), 45 new post(s), and 65 new user(s).

In the past 3 days, the most popular thread for everyone has been "not enough fat grams sabotaging the use of alli?". The post with the most views is "Re: Its not working for me". The most replies were made to "***Users with 50 lbs. to lose to Reach Goal Weight***".

Please welcome our newest member anghiem.