southern soul foods
Keeping your soulful foods flavorful while still being healthy is not impossible. Share your favorite Cajun, Creole, and classic southern cuisines here.
message boards > healthy and delicious recipes > southern soul foods
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temptation got the best of me
Total Ratings: 1
Latest post by justwant2bme , 09-26-2009 9:20 AM 1, 2
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SMOKED NECK BONES
Latest post by ajoyner728 , 08-27-2009 10:12 PM
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HELP ME PLEASE
Latest post by ajoyner728 , 08-27-2009 10:07 PM
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crock pot / slow cooker recipes?
Latest post by ajoyner728 , 08-27-2009 9:54 PM
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Oven Roasted Sweet Potatoes and Onions
Total Ratings: 1
Latest post by Raspberry59 , 08-09-2009 10:22 AM
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how to count olive oil in my diet??
Latest post by readling , 06-30-2009 9:26 AM
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Oven Fried Chicken with Mustard Greens
Latest post by caramelphoenix , 06-27-2009 1:47 PM
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Stuffed bell peppers or cabbage w/ tomato sauce
Total Ratings: 1
Latest post by chick_guitarist , 05-30-2009 12:31 PM
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MY WW FRIENDS
Latest post by catlady51 , 04-07-2009 8:57 PM
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Slow Cooker Southern Pulled BBQ
Latest post by rhltechie , 03-28-2009 12:58 PM
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Keeping the faith in yourself
Latest post by millerlight , 02-28-2009 10:03 PM
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Banana Split
Latest post by millerlight , 02-28-2009 9:42 PM
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Southern Style Coleslaw & tartar sauce for grilled fish
Latest post by millerlight , 02-26-2009 10:45 PM
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Fried Chicken under 240 cal. & 8 g fat!!!!
Total Ratings: 1
Latest post by millerlight , 02-26-2009 10:39 PM 1, 2
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re
Latest post by !!!brown75_ , 01-31-2009 10:11 AM
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Pork Chop Rice Casserole
Latest post by DELILLIEJ , 01-13-2009 12:47 AM
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Alli and Prescription Medications
Latest post by PatBairdRD , 11-15-2008 7:48 AM
3
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Crock Pot Shrimp Creole
Total Ratings: 4
Latest post by Living2Lose , 07-11-2008 12:04 PM
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Lowfat Baked Macaroni & Cheese
Latest post by Living2Lose , 07-02-2008 1:19 AM
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Turnip Greens with smoked turkey
Total Ratings: 1
Latest post by Living2Lose , 07-02-2008 1:12 AM
7
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Sweet and sour Fried Cabbage
Latest post by MissRo , 06-27-2008 11:32 PM
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Sock It To Me Cake
Total Ratings: 1
Latest post by kslighthouse , 06-09-2008 12:05 AM
5
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Sweet Potato Scones
Latest post by Drema2 , 06-04-2008 7:27 PM
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Diet Coke Cake
Latest post by hoosiermomof3 , 04-13-2008 2:38 PM
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Cornbread recipes?
Latest post by kankan , 04-11-2008 7:55 AM
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