healthy lifestyle and physical activity tips
alli is more than a weight-loss plan; it is a program that promotes healthy lifestyle changes. In this forum, you can share personal advice on how you are sticking to the plan, and other health tips such as physical activity ideas.
message boards > alli personal experiences > healthy lifestyle and physical activity tips
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Popular Post
The July 21 day "Triple Play" Challenge! (Challenge full...
Total Ratings: 4
Latest post by RareBird , 07-24-2008 2:10 PM 1, 2 ... 13, 14, 15
217
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i can't seem to get motivated
Latest post by jane_doe , 07-24-2008 11:13 AM 1, 2
15
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This is embarrassing!
Latest post by dnhhood92 , 07-23-2008 1:15 AM
4
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HILL WALKING
Latest post by KelliCalabrese , 07-22-2008 7:30 PM
2
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how much?
Latest post by KelliCalabrese , 07-22-2008 7:19 PM
4
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Does anyone know SBD & Alli?
Latest post by jane160 , 07-20-2008 9:43 PM
3
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What my doctor said about exercise
Latest post by KelliCalabrese , 07-15-2008 8:19 PM
12
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exercise at night?
Latest post by KelliCalabrese , 07-15-2008 5:43 PM
5
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Is caffeine free diet-coke OK?
Latest post by KelliCalabrese , 07-15-2008 5:25 PM
1
Popular Post
Has anyone tried "Turbo Jam" videos?
Latest post by lilaney , 07-14-2008 8:57 AM 1, 2
16
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Help!!!
Latest post by KelliCalabrese , 07-13-2008 11:17 PM
3
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Jump Roping
Latest post by KelliCalabrese , 07-13-2008 6:33 PM
5
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recipes with silvered almonds
Latest post by KelliCalabrese , 07-13-2008 6:30 PM
1
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Walking Partners in Parker CO
Latest post by ambernova , 07-11-2008 3:24 PM
0
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Help - I have no energy!
Latest post by KelliCalabrese , 07-10-2008 4:10 PM
4
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Isnt it ironic...
Latest post by KelliCalabrese , 07-10-2008 3:16 PM
3
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Exercising Twice a Day
Latest post by KelliCalabrese , 07-10-2008 3:02 PM
1
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What did YOU eat on July 4th??
Latest post by 1exception , 07-09-2008 9:38 PM
4
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How much is too much Salt?
Latest post by fiolakitty , 07-08-2008 6:40 PM
2
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~belly dancing~?
Latest post by looking2fall , 07-08-2008 10:21 AM
6
Popular Post
6/30-7/6 One Week Interim Exercize Log
Latest post by Kalola , 07-07-2008 7:13 PM 1, 2, 3, 4, 5, 6, 7
96
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annoyed.
Latest post by MustangTerri , 07-05-2008 8:52 AM
3
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need help
Latest post by bigduke , 07-04-2008 10:38 AM
2
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COOKIG MEALS
Latest post by bigduke , 07-04-2008 10:25 AM
1
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What is considered "moderate" exercise?
Latest post by KelliCalabrese , 07-02-2008 12:18 AM
1
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