healthy lifestyle and physical activity tips
alli is more than a weight-loss plan; it is a program that promotes healthy lifestyle changes. In this forum, you can share personal advice on how you are sticking to the plan, and other health tips such as physical activity ideas.
message boards > alli personal experiences > healthy lifestyle and physical activity tips
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Thinking about using the Firm Wave....
Latest post by rleew , 05-27-2009 9:16 PM
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Laid off, 30 lbs gained after quitting smoking
Latest post by reptilemom , 05-24-2009 10:52 AM
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Anyone else doing Yoga Booty Ballet?
Latest post by angela00jo , 05-03-2009 7:37 PM
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Has anyone tried "Turbo Jam" videos?
Latest post by angela00jo , 05-03-2009 7:33 PM 1, 2
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Walking Buddy
Latest post by Miamags , 05-03-2009 11:16 AM
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Exercise for those this physical conditions
Latest post by Adi_Loss , 04-26-2009 9:37 PM
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CANNOT get enough Beets, Cucumber, Radishes, Lettuce...
Latest post by JacksonAngel , 04-25-2009 9:42 AM
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Contour belt?
Latest post by JacksonAngel , 04-25-2009 9:40 AM
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Supplements w/ alli
Latest post by reptilemom , 04-24-2009 7:09 PM
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Shish-ka-Bobs!!!
Latest post by JacksonAngel , 04-11-2009 7:41 PM
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Zumba
Latest post by vikkybear , 04-08-2009 3:04 PM
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anyone heard of the Ripped! program?
Latest post by JacksonAngel , 04-01-2009 2:00 PM
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HELP!...........MFC..............Exercise Ball
Latest post by JacksonAngel , 03-23-2009 11:06 PM
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Check in day missed
Latest post by JacksonAngel , 03-18-2009 10:32 AM
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Accountability buddy
Total Ratings: 2
Latest post by eicholzs , 03-16-2009 7:19 PM 1, 2, 3
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Anyone heard of PACE system?
Latest post by JacksonAngel , 03-14-2009 8:13 AM
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Cardio
Latest post by shanemetz , 03-10-2009 8:52 PM 1, 2
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Kettle bells
Latest post by MNJJJMOM , 03-03-2009 8:53 AM
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Curves
Latest post by janetk , 03-01-2009 7:12 PM
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Hello New Girl here =D
Total Ratings: 1
Latest post by puokgirl , 02-17-2009 12:05 AM
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Upper Weight Problems
Latest post by habanerofire , 02-14-2009 11:21 AM
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Shoes for toning { Fitflops}
Latest post by habanerofire , 01-30-2009 10:39 AM
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The crazy looks you get...
Latest post by reptilemom , 01-27-2009 6:41 PM
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belly-dancing - fun and sexy and a darn good workout!
Latest post by habanerofire , 01-26-2009 4:52 PM
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What is wrong with this website or me?
Latest post by artgirl7681 , 01-23-2009 3:14 PM
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