healthy lifestyle and physical activity tips
alli is more than a weight-loss plan; it is a program that promotes healthy lifestyle changes. In this forum, you can share personal advice on how you are sticking to the plan, and other health tips such as physical activity ideas.
message boards > alli personal experiences > healthy lifestyle and physical activity tips
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Pilates or Cardio Pilates?
Latest post by janetk , 01-21-2009 3:52 PM
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anyone using DDR as a workout?
Latest post by puokgirl , 01-16-2009 9:40 PM
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Where to eat out?
Latest post by vegabay , 01-16-2009 1:04 PM
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Weight loss without exercise
Latest post by allix09 , 01-13-2009 8:46 PM
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Ridiculous Small Steps?
Latest post by loveusa , 01-13-2009 7:41 PM
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New but Old...
Latest post by artgirl7681 , 01-12-2009 1:10 PM
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Winter snow exercise
Latest post by TaraSamuel , 01-11-2009 10:09 PM
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Walk aerobics?
Latest post by KelliCalabrese , 01-08-2009 8:09 PM
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Fat Grams and calories
Latest post by KelliCalabrese , 01-08-2009 8:04 PM
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New Year New Start
Latest post by VPENA0709 , 01-07-2009 8:07 PM 1, 2
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Got a question about the Curve's Sauna Belts
Latest post by janetk , 01-05-2009 3:26 PM
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Wii fitness and Activity Log
Latest post by Nagazim , 12-21-2008 1:00 AM
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Looking for an exercise partner in St. Louis MO !!
Latest post by midyett22 , 12-16-2008 12:59 AM
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STARTING ALLI ON 11-28
Latest post by blueiscool , 12-03-2008 9:16 AM
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JAZZERCISE!!!
Latest post by empiregirl17 , 12-02-2008 12:13 AM
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Popular Post
November - We Elect to Get Healthy Challenge!
Total Ratings: 1
Latest post by MNJJJMOM , 11-26-2008 10:39 PM 1, 2, 3, 4
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Sit Ups.....UGH I hate em
Total Ratings: 1
Latest post by blueiscool , 11-26-2008 8:57 AM
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I want Chinese food! What's a good choice item?
Latest post by KelliCalabrese , 11-20-2008 9:11 PM
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I feel horrible!
Latest post by KelliCalabrese , 11-18-2008 10:25 PM
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Balancing Exercise & Food
Latest post by KelliCalabrese , 11-11-2008 9:18 PM
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Jenny Craig
Latest post by KelliCalabrese , 11-06-2008 6:17 PM
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Kathy, Laura, Melissa and Sandy - November Challenge Info
Latest post by sandyh3 , 11-03-2008 7:24 PM
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Popular Post
October Nutrition and Exercise Challenge!!
Total Ratings: 1
Latest post by sandyh3 , 11-03-2008 7:15 PM 1, 2, 3, 4, 5, 6, 7
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SEPTEMBER NUTRITION AND EXERCISE CHALLENGE!
Total Ratings: 2
Latest post by tampabayb , 10-11-2008 12:25 AM 1, 2 ... 8, 9, 10
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Popular Post
Leslie Sansone walking DVDs
Latest post by KelliCalabrese , 10-02-2008 10:03 PM 1, 2
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