healthy lifestyle and physical activity tips
alli is more than a weight-loss plan; it is a program that promotes healthy lifestyle changes. In this forum, you can share personal advice on how you are sticking to the plan, and other health tips such as physical activity ideas.
message boards > alli personal experiences > healthy lifestyle and physical activity tips
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Those dang thighs...
Latest post by KelliCalabrese , 09-27-2008 6:16 PM
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New to strength training
Latest post by KelliCalabrese , 09-23-2008 10:01 PM
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Take spin classes and kiss your butt goodbye :)
Latest post by KelliCalabrese , 09-18-2008 11:02 PM 1, 2
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Has anyone heard from Carol Joy - Kalola
Latest post by tampabayb , 09-18-2008 5:08 PM
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This is a little embarassing but...
Latest post by KelliCalabrese , 09-14-2008 10:31 PM
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I work nights
Latest post by KelliCalabrese , 09-14-2008 12:06 AM
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Question about Spinning Classes
Latest post by KelliCalabrese , 09-13-2008 11:53 PM
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New to exercise!
Latest post by ZiaMituna , 09-13-2008 4:09 PM
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No Willpower- a vicious cycle
Latest post by reptilemom , 09-07-2008 2:48 PM
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Go for the Gold--Olympic Challenge
Total Ratings: 2
Latest post by bethdoshay , 09-03-2008 9:15 PM 1, 2, 3, 4, 5, 6, 7, 8
115
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September Challenge - Are 10 or 15 people interested?
Total Ratings: 2
Latest post by bekr372 , 09-02-2008 9:35 PM 1, 2
17
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Augusts' "Hot Heart" Challenge! (Challenge full, sorry~...
Latest post by RareBird , 09-02-2008 1:10 PM 1, 2 ... 9, 10, 11
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Alli, will you create a September Physical challenge for us?
Latest post by KelliCalabrese , 08-30-2008 9:59 PM
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I need help!
Latest post by KelliCalabrese , 08-19-2008 9:06 PM
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August Challenge????
Latest post by Kalola , 08-04-2008 8:38 AM
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Road Block ????
Latest post by KelliCalabrese , 08-02-2008 10:55 PM
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Exercising
Latest post by jane160 , 08-02-2008 7:20 AM
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The July 21 day "Triple Play" Challenge! (Challenge full...
Total Ratings: 4
Latest post by Kalola , 07-31-2008 11:24 PM 1, 2 ... 15, 16, 17
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July 21 Triple Play Challenge
Latest post by DinaDawg , 07-31-2008 10:10 PM 1, 2
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Attn: KelliCalabrese- please help!
Latest post by KelliCalabrese , 07-29-2008 5:56 PM
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Boot Camp Day 1-What doesnt kill you will make you stronger
Latest post by KelliCalabrese , 07-27-2008 11:40 PM
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Cardio Kickboxing
Latest post by KelliCalabrese , 07-27-2008 11:36 PM
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Exercising Twice a Day
Latest post by KelliCalabrese , 07-26-2008 9:58 PM
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i can't seem to get motivated
Latest post by KelliCalabrese , 07-24-2008 10:11 PM 1, 2
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This is embarrassing!
Latest post by dnhhood92 , 07-23-2008 1:15 AM
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