What does this mean? Mine was calculated to 17, is that 17 per meal or 17 a day total?
help!
Thanks!
Did you not get the starter kit / with the books? Its per meal. With snacks being less... if you set up the plan, it should tell you what to aim for for each meal...
I believe its per meal B,L,D
Per Meal. Mine is 19 grams per meal. Good Luck
Yes, It means at meal