Well, that is horrible.  I get that kind of non support from me family too, lol  Where is the love?  I am new to this and would love to share experiences and offer support.  Amanda

 Hi Kimberly,

I was wondering where you got off to..... Congrats on the 4lbs thats great.... I was really nervous about weigh in...I had been sick and did not eat at all one day until late and dear hubby brought me a fully loaded bbq potatoe.......which I ate but not all of it.....  so I weighed in sunday and I had dropped 6 lbs...I am now down a total of 14 lbs in 5 weeks......

I have upped my exercise to at least 2 sessions a day of something ....today I went to the gym ...then took a walk with my son and then a bike ride...feeling good.......

I have had a few people take notice of body changes which is reasuring and keeping me motivated.....

Thanks for the tip I will do that....

Keep in touch  and let me know how your doing....

melissa 

Hello all: I am new to the group and to Alli. I start my first day tomorrow and am a little nervous. I have heard the bad things about it but want to hear what everyone's great sides of it is.  If you could give me any insight or suggestions that could help my progress that would be greatly appreciated. I am 5'6 and 160 and would like to drop to at least 140 or even 130 depending on how I feel.  I am physically active right now, but that doesn't seem to be enough. I thought I was eating properly but just can't get it.  I look forward to hearing from you and any suggestions would be great.  Thanks again for everyone's support.

 Kyna