what happens if you want to cheat? I mean yes its nice to diet everyday, but what if you want to cheat for a special day like a birthday or something. Do you just stop taking alli that day? If you eat badly and don't take alli will you still get the treatment effects ?

thanks :)

kittykat8:

what happens if you want to cheat? I mean yes its nice to diet everyday, but what if you want to cheat for a special day like a birthday or something. Do you just stop taking alli that day? If you eat badly and don't take alli will you still get the treatment effects ?

 

thanks :)

kittykat,

This thread should answer the question for you:

http://community.myalli.com/forums/p/38617/219667.aspx#219667

Good luck ; )

 Thanks so much!

I started alli this week and its really showen me how bad my eating habits on a general day to day basis were.

Thanks for sharing the link too- its hard to find stuff on the site sometimes :)

 I'm just looking at the boards and trying to decide whether or not Alli is for me......your posting helped me considerably.  I think I'm going to give it a go.   All I've got to lose is fifty pounds and a few bucks!!!   Maybe it will teach me to watch what I eat much better than I do now.   I am soooo tired of dragging these pounds around.   Could you tell me please how I would find the nurse "betty" you refer to??   I really need some help here............thanks for getting me off to a good start.........:)

Hi Diana0526,

I am the "Betty" that they are referring to, but I am a registered dietitian, not a nurse. I am the moderator on this board. You can post any question that you have in a new post or just add on to an exisiting thread. I wrote the two posts on the beginning of this board that are about reaching your recommended amount of calories and fat to give everyone details on how to get the  most out of this plan. Take a look at those and let me know if you have any questions.

I wish you lots of success,

Betty Kovacs, MS, RD