I also don't take Alli with breakfast since the fat content is negligible. Thanks for letting us know that you checked with a nutritionist, Tommye & confirming that it's not necessary to take with a virtually no fat meal & that we can take the pill anytime within two hours ~

Fudge 

Thanks, Patty, I will do that. I'll start keeping an eye out in the paper. My husband is going to try to work on my treadmill tonight. He's pretty handy at fixing things so I'm hoping he can figure it out. I don't think it's a good sign that I smelled rubber burning and then it just quit while I was on it. :(  Oh well, it's pretty old and worn out (way back before I got married I was an excercise fiend!).

I did do some step aerobics at home last night, but it just didn't feel like as much of a workout.

Kim

hi kim,

at least you found some type of exercise to do till you can get the treadmill thing figured out, beside it's good for you to change things around.  take care, patty

I just bought my first refill pack. I too have only been taking the my alli when my meals are 5grams or higher in fat content. I am a weightwatcher as well. so I have been counting my points and taking alli with my "higher fat" meals... doing pretty good so far...

Hi Michelle

Pat here, that's sounds great, good for you. I'm finding it hard because I work at a day care and we are in summer camp with trips. Started with alli a couple of weeks only lost 1 pound. Going to work harder, I've just been having the effects a lot. What do you eat for dinner?

I am on Slimfast too. I have decided to do the same thing as you, one pill with dinner and that's it. I hope to be as successful as you.