Achieved Goal
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  • 08-05-2007 8:43 PM
    • please upgrade Flash player
    • ky8ztz
    • UnRanked

    Achieved Goal

    Hello:

     

    I just wanted to express my committment to the alli plan.  In all honesty, I started the plan 5 weeka ago.  I prepped my self by cutting down on my fat intake.  When I started the program, I was alreadu two weeks into a fat reduced diet. 

    I have back problems and the doctor thought a loss of weight would be benifical to my medical condition.

    After 5 weeks, I am from a size 36.5 to a 33 in pants size.  I can actually see my six pak stomach coming back.  I know my body fat has gone down because I can feel it in my arms and waist.

    For those who have not or are thinking about using alli, IT WORKS. 

     

    Jerry C. Quintana 

     

  • 08-05-2007 8:51 PM In reply to
    • please upgrade Flash player
    • gamegirl61849
    • Silver

    Re: Achieved Goal

    That is awesome! Keep it up. From what I'm reading- following the program is what it takes. This is great!

    Starting Over Weight 173 Current Weight 173 Goal Weight 125
  • 08-06-2007 10:36 PM In reply to
    • please upgrade Flash player
    • BettyKovacs
    • Platinum

    • Moderator

    Re: Achieved Goal

    Hi Jerry,

    Congratulations on your success! I know that others appreciate hearing success stories so thanks for taking the time to share.

    Keep up the great work,

    Betty Kovacs, MS, RD

  • 08-06-2007 11:17 PM In reply to
    • please upgrade Flash player
    • asaylorsgirl
    • Copper

    Re: Achieved Goal

    You should be proud of yourself that you remained committed to changing your life! Congratulations!

     

    Malissa

  • 08-06-2007 11:35 PM In reply to
    • please upgrade Flash player
    • santafean
    • Bronze

    Re: Achieved Goal

    Congratulations!!!! It feels great doen't it?!

    Beth

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