That is amazing jessica....... I am very encouraged by that. I just started a bit over a week ago and noticed a whole bunch of changes immediately.
First thing was I was nearly afraid to eat anything but fruit and vegetable.....I had a party this last weekend for teens....lots of BBQ and chips, soda.........CAKE........not really any of my weaknesses but I could not eat!!
I just wanted to tell you that any encouraging news is EXCELLENT news....
I am so much more focused on what I am eating, always thought I ate good food, but I suppose it is not just what you eat, it is how much and when .....
Congrats to you, keep up the great work.
Sewcrazyme- Texas