Yes, I am going for the big goal, to lose almost half my body weight.
This is my first day posting. I've been taking Alli since 07/20 with not much success. The best thing I have done is exercise for 30-45 minutes five or six times a week. My challenge is alcohol and my biggest temptation is not during dinner but while I am preparing it. I think I eat another meal during that time.
This thread has many touching posts. Like Lilpixie I am always monitoring my "place". Seeing that I am not the heaviest one-wherever- decreases my anxiety. There are places I would never dream of going looking like this. Seats scare me, especially those in airplanes and restaurants.
To break this down to mini goals is all I can do because thinking of where I was compared with where I am makes me just want to cry.
I am determined though, to stick with this. "Nothing tastes as good as thin feels" is a wonderful mantra.
Thanks for listening.
A.