Sorry!  The website is http://www.thedailyplate.com/

www.gimme20.com  has information on local exercise clubs and opportunities to meet new friends by joining discusion and activity groupsi in your area, ou can even create your own  blog.

my-calorie-counter.com - offers free online diet and exercise journal to track your weight-loss progress.

myfittribe.com - acts as a virtual personal trainer.  Download workouts with video instruction !

milliondollarbody.com - provides workout videos, cash incentives, prizes and training tips to keep you going.

Sher

What sites are you on on sparks.Im on the Alli site and Bookworm(spend to much time there).

The Alli site has a lot of people but for ahile not many posting but now a lot of new members so it has picked up.

How are you feeling i hope your Back(cant spell the rteal term)LOL.Rest and take it easy.

Linda

HEY MONITOR's ... THIS PARTICULAR FORUM IS NAMED "HELPFUL WEBSITES" .. I was just responding to someone's post .. I wasn't advertising (no more than our other posts having actual websites that were let through) yet you delete my post just telling someone what teams I was involved in. 

Sorry Linda .. 3rd try they won't let me put in the teams I belong to :(

I really love sparkpeople.com. You can track all of your calories, fat, sodium, protein, water intake, etc. Excellent site-very easy to use!!!

SW:  January 13:    157

CW:  February 24:   146

GW: 125

Total lost so far: 11 pounds

Check out the Fresco Menu/Nutrition guide from Taco Bell !!

http://www.tacobell.com/fresco/nutritionGuide.html

Check out www.ehow.com - some great low fat / low cal ... good for you recipe's !!!

i visit http://www.womenshealthmag.com/ i also like to buy the magazine, but they are always have intersting facts and tips!

 Deb, I agree completely. I've been using FitDay for a couple of years, and it seems much more user-friendly than the Alli Nutrition Log. It also allows creating custom foods. 

For exercise tracking and challenges to keep you motivated, try

www.ipodfitnesscenter.com

I've been running a mile a day with their March Forward challenge.  It's a free website. 

Peggy 

I am new here, so this is my first post. I plan to start Alli on Monday. I have been on Weight Watchers long term, but feel that I need something that makes me more accountable. I am tired of the up and down battle and I'm ready to take the weight off for good!  I have a website full of recipes that are all tried and true (most with photos). You are welcome to share your recipes too!

 http://www.halfmysize.com/

I have also compiled a large list of restaurants that provide nutrition information, along with links to each of those. Feel free to use it if you like.

http://www.halfmysize.com/diningout.html

I look forward to getting to know everyone here!  :)

I didn’t read all of the posts but I have a website for knee injuries that have very helpful exercises. Anyway it’s a good one! Here it is: www.bigkneepain.com

I ust saw this company on The Food Network.  For pizza lovers you might want to try Heavens Bistro.  Log on to the website www.heavensbistro.com  you will find the locations that you can buy it frozen.  It looks like its mostly on the east coast and mid west.  There is only one location here in Calif.  But I might try to find it. 

Judi 

http://www.theportionplate.com/

I knew I should have done up the idea and put in patent 3 years ago when Char and I were in our Dr Phil program together !!!