BettyKovacs:

Maybe I should include a disclaimer on this one:

Do not attempt the stop, drop, and roll method without medical clearance and the proper training. Extreme laughter after rolling may intefere with being able to get back up.

 

Betty Kovacs, MS, RD

But doesnt regular laughter burn calories? Extreme laughter might give you enough to burn off that roll...

Oh and Sher- I would be more concerned about someone stopping the rolling once the momentum was built up...less about getting up. Something like human Bowling...LOL

I already do some sort of 3 min thing- I will sit down and eat one pea or one green bean at a time and by the time I get to the rest of the good stuff I have already quenched that crazed hunger. It makes the meal last so much longer and I seem to get full faster too....

Thought this needed to be pushed back toward the top again :)

Sher

DOWN 24 lbs :)  :)

This is the funniest!!!  Only Big People can honestly laugh at themselves.  I think that it makes us better people in the end.

MrsBuckeye:

Thought this needed to be pushed back toward the top again :)

Sher

DOWN 24 lbs :)  :)

24 pounds - Sher that's FANTASTIC.  Since I began the semester, I've only been able to pop in a few times - and half of my posts have been "deleted" - last time I looked you'd lost 12 pounds.  As my students would say:  You go girl!!!!

Ann

jkvolonakis:

B U M P