Constipated??? Please respond
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  • 09-07-2007 11:02 PM In reply to
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    • fatnomore123
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    Re: Constipated??? Please respond

    Reply

    I am also experiencing constipation...I thought it was just me too. I started my program this  past week and have yet to #2.  
  • 09-09-2007 12:32 AM In reply to
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    • BettyKovacs
    • Platinum

    • Moderator

    Re: Constipated??? Please respond

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    Hi Rmaddox,

    All of the fat that you are excreting will come out whenever you have a bowel movement. It's really important to do whatever you can to have regular bowel movements. Give my recommendations a try and let me know how you are doing.

    Betty Kovacs, MS, RD
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