apprehensive
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  • 05-24-2007 9:30 PM
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    • soontobe
    • UnRanked

    apprehensive

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    I have tried so many things over many years and hoping alli will help.  I do not want to resort to surgery.
  • 07-07-2007 11:59 AM In reply to
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    • PaulLauer
    • Platinum

    • Moderator

    Re: apprehensive

    Reply

    Hi soontobe,

    Congratulations on starting your alli diet.  Unlike many fad diets, alli is a sensible and realistic program.  Follow the program (the diet, cardio and toning exercises) and remember slow and steady always gets you to your destination. 

    It is important to get clearance from your doctor before you begin exercising.

    Good Luck

    Paul Lauer (Fitness Moderator) 

     

     

     
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