alliadmin3:
What a support system you have going here! I'm glad too that you have decided to give it one more try. 18 pounds is a lot to boot-way to go!
To all,
yes... this board has helped me I know for sure...!!! A diet is not just you staying on the diet, and doing the exc. but its to be able to talk to others that have either the same medical problems, as you. or the ups and downs of loosing. Being sick, feeling joy, and stressss.. stressssss stresssssssssss.... which here lately it been raining buckets on me.. But you know if I didnt have someone i could reach out to, that also was trying to loose weight, I would not have stayed with the program.. yeah i messed up, but not too bad.
I do have friends I can talk to about all the mess going on, but they are not trying to loose, and dont know how it is, to keep your head in the game of loosing. One friend all she thinks about when she gets stressed is here eat a cookie... suprised she is not bigger than me...
But yes i agree suport here is the biggest thing ever.. with everything we have to deal with. I am so happy with the progress I have made so far on Alli, and mostly to have friends that I can relate with.
Becky E Texas