Kangaroo Pockets
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  • 11-18-2007 9:42 AM
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    • sptsimone
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    Kangaroo Pockets

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    Its higher in fat than my recommendation, but I'm finding it hard to keep breakfast low and filling.  But I do a pretty good job of keeping lunch and dinner low in fat so it balances out. 
     
    Kangaroo Pocket http://www.pocketdiet.com/pitapockets.shtml (these are great!)
    1 Egglands Best egg
    2 slices Tysons ready to eat bacon
    1/4 cup sharp cheddar
     
    1 Granny Smith Apple
     
    400 calories, 17g fat, 21g protein
     
     
    SD: 11/17/07    1800cal/60g fat    Goal: 215lbs by Christmas!
  • 11-18-2007 1:54 PM In reply to
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    • sptsimone
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    Re: Kangaroo Pockets

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    Sorry everyone, but I forgot to mention I used 2% milk sharp cheddar.  You could easily lowere the fat by using only 2oz or going with fat free.  But to me, fat free cheese is just not something I can comprehend. HA HA 

     Also, at the last minute I threw on a few tomato slices for good measure. :o)
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