2# boneless, skinless chicken breast, cut into 1" peices
1 envelope dry onion soup mix
1 can fat free beef broth
1 can 98% fat free Condensed Cream of Mushroom Soup
1 40z can mushrooms, drained

Combine all ingredients in crock pot. Cook on low 8-12 hours or high 3-4 hours. Serve over rice or noodles. Serves 4.

237 cal, 5.8g fat, 41.3mg Cholest., 27.4g carbs, 2,037mg sodium, 1.5g fiber, 17.4g protein

In one of the Ali books it says not to eat cream based soups..........does this give you treatment effects? I really love making casseroles with any cream soup, but I am a little hesitant because of the TE. Please let me know.

escoats - Yum!  I've fixed a similar version of this (chicken breasts, 98% ff cr. of mush. soup, onion slices) a few times since being on Alli and it is yummy each and every time!  I use Cream of Chicken too if that's all I have!  Its really good w/boneless chops too! 

To the second poster (sorry I forgot your username as soon as I started this response): I have not experienced TE's with this dish...however, when I take out my portion of chicken, I am careful to not add any extra "juices" or "gravy" from the crock onto the plate.  I put just enough to cover some of the noodles and some of the soup mixture is usually on the chicken. I know everyone is different though, so you may want to just try a little of it and see. 

Tubawife: SD - 7.23.07 / SW - 220 / CW - 195 / New Year's Goal - 192