I already eat a low-fat/low calorie diet. I usually eat no fat yogurt for breakfast, weight watchers 2 point meal for lunch with additional vegetables such as green beans, mushrooms, salad, for dinner I usually will have about 6 points (WW) of some sort. Then fat free snacks throughout the day - applesauce, fat free cottage cheese, carrots, grape tomatoes, fresh pineapple, apples and microwave popcorn (like hot air popped). I walk 4-5 miles on a treadmill in the morning and another mile outside at lunch. I gather that from everything I am reading that Alli is probably not for me since I am consuming probably no more than 15-20 grams of fat total per day. My question. There are occasions that I will eat out and have a high fat meal, (mexican) I know that I now need to choose more wisely and not eat as much, but I am under the impression that it will benefit me to take Alli even if just for that meal is that right?