I stopped posting for a couple of months because I am stuck at 172. I could handle it for a while, but geez it gets old. Son just headed to college last week. I'm getting ready to start new job in new location. I am hoping that by sticking to the menus and lessening the stress around me, I will be able to drop those 17 clinging pounds.
I must say that I am a little disappointed in the weight loss results. My largest issue is that I don't eat as much as the guidelines prescribe. I exercise far more than the suggested amount. Ya, I know WHAT the issue is, but changing it isn't easy. The 'counselors' and feedback mechanisms are less than perfect. I find the message boards the best place to turn.
I will not give up. I find that the menus are very helpful, tasty, and full of variety. I suppose I need to look at losing over 10 pounds this year and NOT gaining it back; adapting better eating habits. I just want smaller clothes ;)