I am worried. I just had Chinese take out. I ate chicken and broccoli and steamed dumpings. I am nervous about the fat content. Has anyone eaten these items before? Did you suffer any treatment effects? I have not experienced any treatment effects since I started the plan and I really don't want to start now. Please help.

I did the same thing you did, I had chinese food about a week ago but what I had I believe had more fat content than what you had, and thought I was going to have some kind of treament effect, and I haven't had treatment effects at all. Maybe it's just me lol I was expecting something to happen but nothing did :P

 good luck <3