Chicken Fajitas
4 servings
8 flour tortillas
1 teaspoon oil
1 pound boneless skinless chicken breast, cut in thin strips
1 large onion, cut in slivers from pole to pole
1 green bell pepper, cut in slivers pole to pole
1 red bell pepper, cut in slivers pole to pole
4 cloves garlic, finely chopped
2 tablespoons chili powder
3 teaspoons ground cumin
1 teaspoon black pepper
ground red pepper (to taste)
salt (to taste)
In a large wok, warm the oil. Cook the chicken slices until done, stir regularly. Add everything except tortillas. Mix well. Cook covered. Stir every few minutes. It's done when the peppers are tender and the vegetables are starting to get browned in spots. Serve with warmed flour tortillas.
Nutrition Facts
Amount Per Serving: Calories 485 - Calories from Fat 119
Percent Total Calories From: Fat 25%, Protein 32%, Carbohydrate 43%
Totals and Percent Daily Values (2000 calories): Fat 13g, Saturated Fat 2g, Cholesterol 77mg, Sodium 377mg, Total Carbohydrate 52g, Dietary Fiber 2g, Sugars 0g, Protein 39g, Vitamin A 2259 units, Vitamin C 59 units, Calcium 0 units, Iron 3 units
Sher/Ohio
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