So glad to hear from you girls. I was afraid I lost you. I know what you mean about being busy, I totally can comprehend it. I 've been pretty busy myself. The boys are done with summer program so they've been home driving me crazy about darian lake. They started packing tonight and we aren't leaving till wednesday morning!! They are so excited. I didnt' have pt this week and my weigh in wasn't good.
Here's the deal, I get going and do really really good. Weighing, measuring, not going back for seconds. Then, while I'm watching t.v. at night I get hungry so I grab a popsicle, then i grab another one. When that's gone I'm still not satisfied so I look for something else to eat and then that's where my problem is, nighttime munchies. It's killing me and my mom said to me tonight that I'm not consistent when I diet. After I thought about it for a while I realized she was right. I start off doing really good, I don't lose that week so I go off the diet on the weekend and sabotoge what I did during the week.
So I talked to my doctor today, by the way, we finally got my hbp under control so she gave me welbutuin, it's suppose to help curb the appetite. Anyway, she's going to refer me to a nutritionist for some help and medicare will pay for it. Then I found out that if whatever the nutritionist does for/with me doesn't work I meet all the requirements for weight loss surgery. I didn't get all the details cuz I have to see the nutritionist first so I'm hoping she will be of some help to me and shed some light on what, why, and how to do things the right way. It's nice to know that there are other options out there for me.
I'm having alot of pain in the lower back and I'm getting a bit discouraged, then I eat. It wasn't until my mom said that to me that I sat down and really thought about it. I think going to see a nutritionist is a good thing for me and I'm actually looking forward to it. I still can't do any physical activtities so maybe I'm eating the wrong foods or something. Hopefully I can get an appt. next week.
We leave wednesday morning and we'll get home friday morning. Not a long vacation but a nice vacation none the less. My 2 sisters are pretty excited to get going to.
We're like little kids, our first vacation together in probably 15 yrs. !!!!
So it's tom time and with vacation in 2 days, there is no such thing as dieting for me. I will not take alli, I will eat whatever I want, as much as I want and throughly enjoy myself !!!! lol
I'll check in with you girls over the weekend and let you know how it went.
Lynne
Lynne 43 yr. old SW-274, CW-260, 1st GW-257