cheese quesadilla
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  • 02-09-2008 8:30 PM
    • please upgrade Flash player
    • joellen69
    • Bronze

    cheese quesadilla

    I went out to eat with my family tonight. We went to Applebee's. Well my husband wanted to order the appetizer sampler. I decided to have a chesse quesadilla. It was about the size of a deck of cards. I don't know how much fat and calories were in it. I'm scared to take my alli pill because I don't want to get the treatment effects. Does anyone know how many calories and fat are in those? Any help would be appreciated.

     

     

                                            Joellen

    ~ Joellen ~ If you can dream it, you can do it! By: Madam C.J. Walker Start Weight: 282 Mini Goal: Lose 25 pounds by May 11th Current Weight: 276.4 Goal Weight: 130
  • 02-10-2008 8:11 PM In reply to
    • please upgrade Flash player
    • forty7minus3
    • Silver

    Re: cheese quesadilla

    I do not have the exact answer for you but I did check out calorie king and found that the cheese quesadilla as a meal.  I appeared the calorie count for a serving....which I would assume is the whole thing not just one piece......is abut 740 calories and 14 grams of fat.  If you ate a simple piece, I would think it was a very good choice.  I am guessing you didn't use sour cream but, even if you did, I don't think the small piece would even be a problem at all.

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