most meals I eat are weight watchers even in the morning not all are breakfast food, is there such a thing of not having enough fat in your diet and will the alli pill still work? also can you reinterate how many calories and fat I should have each day ?

i have read all the messages in the board and i want to get back on ww with alli. i just started an up beat workout this morning. i am now doing turbo jam. anyone have advice on how to get back on weightwatchers with taking alli. help me please. i dont know what kind of foods to buy. i buy fruits veggies and smartones. anyother ideas.

this is so helpful, I am an on and off again WW user and i just started Alli yesterday. I look forward to having the same success as all of you!

I'm just starting Alli this weekend but I've done WW for a while.  I used Xenical (sp?) with it, which is the Rx strength, much more expensive version of Alli.  Oh boy did I ever lose the weight and fast, too!  I dropped 54 pounds in three months but had to stop due to the crazy price of Xenical. My doctor swears Alli will do the same thing, so I'm very excited about starting it. It sounds like everyone has had good results.