Here's a little tip, Walmart has the Great Value brand oatmeal. They have a sugar-free variety and it tastes like regular oatmeal and has less calories and fat than the Weight Control brand. I always get the Maple and Brown Sugar flavor.
It has 100 calories for a pack, and 2g of fat.
Shannon
Started this journey on Jan.1st, 2008
SW: 236.4
CW: 187.8
GW: 135