I have a problem with secrets...but I'm an "out-there" person. I can't hide anything! I need support - I thought about keeping it quiet, and I'm still unsure.
Here's a question for you who want to keep it quiet...will you be offended if no one says anything? Sometimes people won't say anything, even if it's positive, in fear that you will be offended. "Wow, did I really look that bad?" It can be a double-edged sword. Maybe you should share with one good trusted friend who will give you the positive feedback that is motivating, and not criticize you for trying to better yourself. Maybe someone you can take along with you.
Think if there is someone who needs to lose weight who could use your support. It's one thing to grab the lifeboat and jump in and paddle away, it's another to load that boat with as many people as you can, and all paddle away together!
I was one left standing onboard of a sinking ship, so I have a different perspective. Now, I'm offering seats on my lifeboard....hop on with me!