What a stressful couple of days! As you may know we here in Pittsburgh have had some terribly hot and severe weather. The area where I live was hit very hard with a wind shear, we've been without power for hours/days and now finally it is getting back to normal. So needless to say it has been hard sticking to eating from the Alli plan for the week. With no electricity, wasn't able to cook, heat, or warm anything. Didn't want to open the refrigerator as we didn't know how long we were going to be without power. Luckily there is bread, water, wheat thins, and peanuts. Had to throw some things away but I'm not complaining. Many people are far worse off with property damage. On the positive side...I'm hoping next week will be better! Hope the rest of you fared well, I check in tomorrow and will know how much I did/didn't lose. Keeping postiive! :-)