Congrats to you not only on week one, but the 3 yrs smoke free... that's awesome!!!    :)  

I've been gaining gradually over the past year and 1/2, but when I quit smoking the first of the year.... that's when I really starting noticing a big difference.... replacing cigs for food, when I felt the need to smoke....plus, it's amazing how much we eat once we realize how good food really does taste too!!

I lost 6 lbs my first week... I just started last Sunday.  Like you, I too write EVERYTHING down and am very cautious of what I eat... I definitely don't want treatment effects...  LOL

Best of Luck to all   :) 

Congrats to you not only on week one, but the 3 yrs smoke free... that's awesome!!!    :)  

I've been gaining gradually over the past year and 1/2, but when I quit smoking the first of the year.... that's when I really starting noticing a big difference.... replacing cigs for food, when I felt the need to smoke....plus, it's amazing how much we eat once we realize how good food really does taste too!!

I lost 6 lbs my first week... I just started last Sunday.  Like you, I too write EVERYTHING down and am very cautious of what I eat... I definitely don't want treatment effects...  LOL

Best of Luck to all   :) 

Hey everyone!  I lost 7 lbs. this week.  I started using alli on Saturday, June 16th.  I haven't had any treatment effects.... well maybe once, but it wasn't as bad as I thought.  Keep up the good work everybody! 

Hello!! Just finished my first week and I have lost 3 lbs as well... which seems to be pretty average for most people. So far I'm happy with the diet... not starving... and no treatment effects except for the last day or so... a bit of the 'orange oil' that some people have talked about. I'm going to try to watch for what triggers this in the future, as I've been monitoring my fat intake pretty carefully. Good luck to everyone starting on week two!!! 

 Hi all.

Glad you all had a great weight loss in week.

I also started Alli on June 15. BUt my weigh loss was only 2lbs.

Hope for better weigh in  This Friday.

I go to curves 5 days aweek. I think I need to kick in walking on tredmil and ab crushes,

Great job to all.

janet

Had  hoped to start June 18th, but started the 19th. Program would not allow me to "officially" change my start date, so I weighed in after 6 days and have lost (DRUMROLL) 6 POUNDS! I feel wonderful, energized and positive. Best of all, NO TREATMENT EFFECTS! Had a long dental appointment this morning, and had my fingers crossed JUST IN CASE, but no worries there.

Hang in there, everybody. I am keeping my fat consumption and caloric intake weigh below my allowance and eating well!

Good luck and God bless.

I've been taking Alli now for  a little over a week and I'm down 4 lbs.!!   : O) 

 Hi .Everyone.

What a great weight loss for all. And if someone whom didnt lose last week. Just think you are doing great too and You will have a good loss ..

Sometimes it takes our bodies longer. IT wants to hold on to the weight. What we have to do is keep at it. and In next 3 weeks not a loss. Look at your food and fat grams and even sugar and carbs.

 Now for my weight loss.

I lost 2lbs. Now I was hoping for more but at least Im on track.{ Down}

Going to Give alli 12 weeks and see. BUT I know I will keep going on watching fats and cals. and maybe carb counting.

 Now since I wrote a book.  Ha. Going to close.

janet

 I have been on Alli for 5 days and I have lost 4 pounds!  I love the food plan.... I think that the journal has been a tremendous help!  I also love the community of people. I'm on the Ladies of Faith Allie Blog... and it has truly been a source of encouragement!  I have exercised... brisk walking... every other day!  I love it all!  (and no accidents).... I'm sticking with the plan!