Don't lose FOCUS
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  • 03-14-2008 11:59 AM
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    • kankan
    • Copper

    Don't lose FOCUS

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    Hi I am Karen, and I just wanted to say that I love this site and I love this plan!  Feb 5 started and I have consistantly lost 2 lbs a week (12 lbs so far) I followed the plan and bumped my fat and calories to the right target and I was afraid that I would not lose any. I lost focus mid week and really upset and moody eating the same old things.  However when using this site the recipes really help, plus I have a cooking light cook book. I have consistantly had something like banana nut muffins or the carrot cake (in the alli book) or the famous dt coke cake and all these things are helping me.  I just wanted to share some inspiraton as many of you have and I needed it always.  Keep your eyes on the prize our perceptions of prizes are all different but an extended lifetime is all on our agenda.  Have a great weekend!!!

     SW:  266

    CW: 254

    Goal 160 (Jan 2009) I turn 40!!
  • 03-14-2008 12:56 PM In reply to
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    • enolad
    • UnRanked

    Re: Don't lose FOCUS

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     Good for you!!!!

     

    Thanks for the advice. .. I really gotta try that coke cake - maybe this weekend :)

    SW 170 2/23/08 CW 164 1st Goal 155 Final Goal 138
  • 03-14-2008 6:08 PM In reply to
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    • BizzyLizzy1815
    • Platinum

    Re: Don't lose FOCUS

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    Congratulations on your weight loss, and more importantly on the wonderful changes you have made in your lifestyle.  You are truly an inspiration.  I love the line ( Keep your eyes on the prize our perceptions of prizes are all different but an extended lifetime is all on our agenda)  This is worth remembering.

    Liz

    Begin date: 2/14/08 SW-----------177 CW-----------160 GW-----------120 (or less...I'm short and round) "When life knocks you to your knees.....start praying. **Einstein said: Insanity is doing the same thing over and over and expecting different results.***
  • 03-16-2008 8:38 PM In reply to
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    • BettyKovacs
    • Platinum

    • Moderator

    Re: Don't lose FOCUS

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    Hi Kankan,

    Congratulations on your success! It looks like your post is going to inspire others to shoot for the same kind of success.

    Keep up the great work,

    Betty Kovacs, MS, RD
  • 03-17-2008 2:21 PM In reply to
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    • KarenK
    • Copper

    Re: Don't lose FOCUS

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    Hi I am Karen too. I love your post and I love this site also. I have been on Alli since it came out in July. I have lost a little over 40 pounds but for the last 2 or so months have kinda fell off the wagon. I truly believe in Alli and can't believe that I have gone so astray. Well as of today I am back and love to read such inspirational posts as yours. Keep on with what you are doing and don't let the prize get away from you like I almost did. I have another 30 or so pounds to lose and I am looking forward to reading posts like yours to keep me on track.  

    SW: 214

    CW: 174

    Goal 140  

     
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