Hows every 1,

 Am Boricua also n I just bought the Alli Starter Kit, n I start to take them tomorrow, I don't exercise much but a security officer in a very busy hospital I exercise alot...I havent taken the pills yet but tomorrow I start, I walk alot @ work n I stay on my feet alot also but with God by my side I know I can do it....How do I eat spanish food w/out gainin the weight and/ or getting sick, by the way am new to the alli board...

                                                                   Julie

w195

g 160

Hi Julie:

Do you need a partner? I do...

Let me know.

I am boricua also, from Sabana Grande, PR

Hola Julie and Dolita:

Our puertorrican food is so deliciosa.  I'm from Yauco. I started with alli way back like in november and I lost weight (not so much, but in inches I went down from size 18 to 14) I walked, danced late at night at home when the kids went to bed.  I stopped in December and like two weeks ago began again, I haven't been so faithfull with the walking part, but I worked out a plan to at least walk fron 30 to 50 minutes daily.

I try to eat less, like for example I eat only 1/2 of rice like 1/2 of beans and a piece of meat for dinner, at lunch time I try to only have meat and vegetables, or at least a chicken sandwich.  I'm a meat lover.  I drink a lot of water. 

I guess Julie needs a partner and I wish you can include me as well.  Sometimes the mood is not so high and a little pushing from a friend can help.

Hope to hear from u girls soon.

Nellie

Hi:  checkout the latin board under plantain, lots of good people there with great advice.

Nellie