Has anyone tried the 30 day shred dvd? 

Hi Cutiepi3131, Welcome to the fitness forum. I personally haven't tried or heard much feed back re: the shred dvd. I do know that Jullian Michaels is a very motivating and effective personal trainer, and therefore suspect that the videos are productive. Some of the most commonly mentioned DVD's on the fitness board are The Firm, Taebo, Yoga Booty Ballet, Turbo Jam and Leslie S.'s walking videos! Give these a try and if you do try the 30 day shred DVD, let us know what you think! Best in fitness, Kelli

 My neighbor and I started the 1st part of the shred series...We really like it. Very effective workout in a short period...Definantly give it a try...You will be plesently surprised how good it is!

Hi Dallaschick,

Thanks so much for adding your input.  This is what the message boards are all about.

The video can be an effective part of your workout regime because it combines strength training moves with cardio and kickboxing. Very effective for burning calories and fat, and because it offers intermediate and advanced programs, you can keep challenging your fitness level to increase. 

Keep up the great work!

Good Luck,

Paul

got it, love it, its hard but you feel good afterwards, wish it was longer in each workout,