I ordered Hip Hop Abs the other day to get something new in my day. I've only done one, but I can definitely feel it! I feel it not only in my abs, but my arms and back as well. Also, it's a lot of fun. I do it when the rest of the family is gone cause there is a lot of booty shaking!

It is said the best way to make exercize an enjoyable habit is to do what you LOVE! Sounds like you found a great way to start! Try visiting www.collagevideo,com  they sell TONS of DVDs and videos and rate them all. I've used them for years and I bet I have over 100 different videos!

Be sure to get daily cardiovascular exercize in as well!

All the best!
Carol Joy

 Thanks for the link - I'm going to go check it out.

Peace,

Roey