For breakfast, try some fruit, bran muffins, & orange juice, you can also easily take egg substitute for scrambled eggs, and some pre-chopped vegetables (bell pepper, mushroomm onion, spinach, etc) for a more nutritious breakfast. also take some turkey bacon.
For Lunch, make simple sandwiches with deli turkey or lean ham, reduced fat cheese, mustard and light mayo, can all go into wheat pita breads. Bring along a bag of baked chips and some cut vegies with light ranch dressing for dipping.
For dinner you can probably grill all kinds of great things, such as chicken (use a chicken grilling season blend, 1/4 cup red wine vinegar, 2 tbs tomato paste, & 2 tbs honey, combine all ingredients together, and marinate the chicken for about an hour, then grill over goals turning as needed until chicken is done), fish, and serve fat-free hot dogs, and turkey burgers with fat free cheese, light mayo etc. Also grilling some vegies is a great idea as well.
For snacking: bring fresh fruit, lowfat yogurt, and you can even pre-pop some fat-free microwave popcorn and store in ziploc bags.
good luck and have fun
char
Char
sw 210
cw 155
gw 145
"Life's a Journey, Not a Destination" [Steven Tyler = Aerosmith]