Hello ! I'm a previous user of Phentermine and Phentramin D. I have had successful weight loss on those pills, but have reached a plateau and not doing anything. I have heard about ALLI for a while, but the talk about the treatments have turned me off. I have thought long and hard about it and decided to give it a try because it will encourage me to stay on track eating healthy, however I am at a wall. I cannot swallow huge horse pills..Maybe that's the reason I never bought the over the counter Trim Spa etc. How big are the Alli capsules ? If they are about the size of Phentermine and Phentramin D then I can deal with it, but if they are those huge horse pills the size of Trim Spa, it will be very difficult. I asked the pharmacy, but they are not any help. Any thoughts ? Thanks !