Fat and Calorie Questions
Page 1 of 1 (3 items)
Rating Previous Next
Sort Posts:
  • 06-22-2007 11:53 AM
    • please upgrade Flash player
    • evalinrose
    • Copper

    Fat and Calorie Questions

    I started the low fat diet on Tuesday and took Alli for the first time this morning.  I have several questions

    1. "My Goals" specifies 1600 cal/day and 17 g fat/meal  - but my meal plan indicates 300 calories/9 grams for breakfast, 500 calories/15 grams for lunch, 600 calories/18 grams for dinner and two 100 calorie/3 gram snacks.  Which is correct?
    2. This morning for breakfast I had 240 calories and 9 g fat.  (egg/egg beater, 1/2 slice cheese/turkey bacon, light English muffin) was it ok to meet fat number without meeting the right number of calories?
    3. Is there anything to be gained from adding some oil to my salad dressing etc to bring the fat content up to the required number of grams if the rest of the meal is low fat (ex: fish/vegetables/salad/fruit)
  • 06-25-2007 2:46 PM In reply to
    • please upgrade Flash player
    • evalinrose
    • Copper

    Re: Fat and Calorie Questions

    I posted these questions when I started taking alli on Friday (6/22). I've bee trying to wait patiently for an answer, but I think my message was probably overlooked since many questions since mine have already been answered

    No offense intended but I'm feeling a little neglected  :) 

     

  • 06-27-2007 12:31 AM In reply to
    • please upgrade Flash player
    • tjwinslow
    • UnRanked

    Re: Fat and Calorie Questions

    I asked the same question...my post has now disappeared it's not longer anywhere on their site. Guess I'll be calling them.

     Good Luck!

Page 1 of 1 (3 items)