I am new to alli. I started my food plan last Monday and the pills on Saturday. I weighed this Monday and lost 2.5 lbs. I am happy.
I love to snack and am trying to eat more fruit as snacks. I have discovered a fat free caramel fruit dip that is so yummy. It is - "T. Marzetti fat free caramel apple dip". I found it at WalMart in the produce section. You can buy it a big tub like for a party or you can get the package with 6 - 2oz. little tubs. The little tubs have 170 cals. and 0 fat. Very good with apples, but I like best with bananas. Would also be good poured over a serving of FF vanilla frozen yogurt.
Love reading all the ideas and recipes on here. Thanks! Good luck to all.