So I tried the new Bagelfuls from Kraft and I love them. They are basically bagels stuffed with cream cheese and there are different flavors- original, strawberry, cinnamon, etc. They are 200 calories and only 5 g fat. You can eat them straight from the fridge, put it in the toaster or the microwave for 10 seconds. It's really filling and a quick easy breakfast. I never eat enough fat for breakfast so this helps. They were in the frozen breakfast foods section of my grocery store.