LOVE IT!!! I just wanted to thank you for introducing me to Yoga Booty Ballet DVD's! I have had so much fun while exercising that I just can't believe it. I secretly hope that my family is out fishing or something when I get home from work so I can do the Yoga Booty Ballet routine of the day! I haven't sweat like this since I don't know when. I ususally get very bored very easily but I really enjoy these workouts.

Just thought you should know that I have been inspired to work out again!! If all exercise workouts were like this.... I would never quit working out!

I feel so refreshed, even after a 10-12 hour day at work, when the workout is over! I am telling you .... even my boys last night commented on how awake I was for it being 10pm. (to which I was normally falling asleep while talking to them)

Anyways thanks again..... Can someone invent a diet that is that much fun???

Hi Lakeeriemom,

Great!  Finding exercise outlets you love can really make the difference.  Isn't it amazing how great you feel when you are exercising on a regular basis?  It not only gives you so much more energy, but it also makes you look forward to exercising. 

Keep up the good work and keep me posted,

Good Luck,

Paul

Thanks for this post; My daughter wants to start exercising with me once school lets out, but she doesn't want to walk at 7:00 a.m.  This sounds like a great way she and I can exercise together.  Thanks for the suggestion.

Peace,

Roey. 

Hi itsroey,

Thanks for writing!  Exercising together is not only a good way to have accountability but also to spend quality time together.  Try other fun and effective DVD's like Turbo Jam, Taebo, The Firm and Leslie S.'s walking video! 

What a great example you are being for your daughter and those around you!  

Keep up the great work and let us know how you both are doing!

Best in fitness,

Kelli