I know you are thinking How can you make an omlette in a bag? I thought the same thing until a few years ago when I attended a Camping weekend for my son's boy scout troop. it was mother's day weekend in 06 and the boys made us breakfast omlette in a bag was one of the items this is what you will need
1 zip lock storage bag
1/2 or 1 Cup of Egg Beaters or a regular egg or egg whites
Any Filling you would like Low fat
Medium sized pot filled with water
Put the egg beaters in a zip lock bag
add whatever you would like to your omlette in a bag or you can have it plain
add Light Salt or Mrs. Dash, Pepper
Before you close the bag be sure all the air is out before you close it
Place the bag in boiling water boil for 3 min or until eggs are firm (be sure the top of the bag is not hanging out of the pot or it will melt)
Take the bag out let it cool for 1 min
Unzip the bag place the omlette on your plate
Garnish with any fruit you like
Enjoy
Love Begins with Self If you Cannot Love yourself FIRST...How in the Hell do you expect anyone else to love you