I can, cause that's my favorite breakfast. 1/2 cup of non-fat yogurt, 1/2 c frozen berries, 1/2 c granola and a little flax seed for extra fiber = 230 calories and 2 grams of fat.
I used to eat Nature's Path organic soy granola (Whole Foods, Trader Joe's) but have since discovered a even better tasting granola at Trader Joe's -- Trader Joe's Lowfat Granola with Almonds. Granola is very caloric, so when you're comparing labels, be sure to check the serving size.
Enjoy!