I don't know about any of you, but I'm addicted to Starbucks' Frappuccinos.  My only problem: the crazy number of fat grams and calories that go along with it.  I was ready to give them up until I got these recipies.  I thought I'd share them.

Green Tea Frapp

Ingredients:
4 oz. light vanilla soymilk
1 oz. Sugar Free Vanilla Syrup (look on the coffee isle) 
2 tsp. Fat-Free French Vanilla powdered coffee creamer
1 heaping tsp. matcha green tea powder (found in tea shops, at select
markets, and online)
2 no-calorie sweetener packets                                                                                           1 1/2 cups crushed ice
2 tbsp. Fat Free whipped topping

Directions:
Combine matcha green tea powder and powdered creamer with 2 oz. of
warm water, and stir until powders have completely dissolved. Place this
mixture in a blender, along with the soymilk, syrup, sweetener, and ice.
Blend on high speed for about 30 seconds. Pour into a glass, and top with the
whipped topping. Enjoy! MAKES 1 SERVING

Serving Size: About 16 oz. with whipped topping (entire recipe)
Calories: 75
Fat: 2.5g
Sodium: 96mg
Carbs: 8g
Fiber: 1g
Sugars: 4g
Protein: 3g

POINTS® value 2*

Strawberry Cloud

PER SERVING (entire recipe): 119 calories, 1g fat, 102mg sodium, 21g carbs,
2g fiber, 14g sugars, 4g protein -- POINTS® value 2*

Ingredients:
2/3 cup frozen strawberries (plain -- NOT in syrup!)
5 oz. light vanilla soymilk
2 tsp. Fat Free French Vanilla coffee creamer powder (dissolved in an oz. of
warm water)
1 oz.  Sugar Free Strawberry Syrup
3 no-calorie sweetener packets                                                                                            3 large ice cubes
2 tbsp. Fat Free whipped topping

Directions:
Place all of the ingredients in a blender, except for the Reddi-wip. Blend on
high speed for 30 - 45 seconds. Pour, and top with the Reddi-wip.

Strawberrylicious!

Serving Size: 12 oz. with whipped topping

Super-Chocolately Frozen Fudge Chip Freeze

Ingredients:
One 25-calorie packet diet hot cocoa mix, dissolved in 4 oz. warm water
1 tbsp. sugar-free chocolate syrup
2 oz. light vanilla soymilk
3 no-calorie sweetener packets 
1 tbsp. semi-sweet mini chocolate chips
7 - 8 ice cubes OR 1 cup crushed ice
2 tbsp. Fat Free whipped topping

Directions:
Place cocoa mixture, chocolate syrup, sweetener, chocolate chips, soymilk
and ice in a blender. Blend on high speed for 30 - 45 seconds. Pour into an
attractive cup, and top with a little Fat Free Reddi-wip. Enjoy! MAKES 1
SERVING

Serving Size: entire recipe (12 oz.) with whipped cream
Calories: 142
Fat: 4.5g
Sodium: 194mg
Carbs: 23g
Fiber: 1.5g
Sugars: 13g
Protein: 4g

POINTS® value 3*

Raspberry Bliss  *My personal favorite of them all!*

Ingredients:
4 oz. Unsweetened Chocolate
2 oz. Sugar Free Raspberry Syrup
1 1/2 tsp. instant coffee
1 tsp. Fat Free French Vanilla Coffee creamer powder
1 tsp. unsweetened cocoa
3 packets no calorie sweetener 
1 1/2 cups crushed ice OR 8-10 ice cubes
2 tbsp. Fat Free whipped topping (a one-serving squirt)

Directions:
Place coffee, cocoa, sweetener and Coffee creaner in a glass. Add 1 oz. hot water
to glass, and stir to dissolve ingredients. Next add chocolate and raspberry
syrup and stir briefly. Now place contents of glass in a blender. Add ice and
blend on high speed until well blended. Pour into a tall glass, and finish off
with whipped cream. Enjoy!

Serving Size: entire recipe (approx. 16 ounces)
Calories: 63
Fat: 2g
Sodium: 130mg
Carbs: 7.5g
Fiber: 1g
Sugars: 2.5g
Protein: 1.5g

*1 Point!

Vanilla Thrilla

Ingredients:
5 oz. light vanilla soymilk**
3 tsp. Fat Free French Vanilla Coffee creamer powder; dissolved in 1 oz. warm
water
1 flat tsp. instant coffee
1 oz. Sugar Free Vanilla Syrup
3 packets no callorie sweetener                                                                                           1 cup ice; crushed
2 tbsp. Fat Free whipped topping

Directions:
Place all of the ingredients in blender, except for the whipped topping. Blend on
high speed until well blended. Pour into a tall glass, and finish off with
whipped topping. A vanilla dream!

**Nutritionals calculated using averages; individual results may vary slightly.
.

Serving Size: 12 oz. (entire recipe)
Calories: 100
Fat: 1g
Sodium: 115mg
Carbs: 16g
Fiber: <0.5g
Sugars: 8.75g
Protein: 7.5g

*2 Points!

I hope you all enjoy these as much as I have. ^_^