I need help to better understand the nextphase part of my alli plan.  I've posted two other posts after a quick search with no reply.  I don't know if I need to continue my meal plan, it also doesn't state whether I should stop the pills, it only talks about some sort of exercise.  And what's the gap all about?  What does that have to do with maintenance?  I don't get it!

Please explain so I can get thru this as well???

Thank you in advance! 

I moved your other two posts to the Dietitian board where this can be better explained. Have you not received a response? You might try posting this question there as well. It should be closer to the top than if I were to move it again.

Thanks for getting back to me.  No, I have not received a response from anyone.  I will take ur advise and post in the Dietitian board as well.

Thanks again!