Oven Fried Chicken with Mustard Greens
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  • 06-30-2008 8:10 PM
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    • bigduke
    • Platinum

    Oven Fried Chicken with Mustard Greens

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    Hi All,

    I'm from Nevada but had to ask y'all if anyone has had any success with this particular Alli recipe.  I'm a pretty good cook, which is why I put on so much weight over the years and didn't think when I read the ingredients and cooking process that it would work out very well.  This chicken turned out horrible and nothing like the golden brown picture shown.

    Does anyone have a good oven fried chicken recipe?

    Thanks for any input!

     

    Mary SW: 169.0 (6/18/08) CW: 148.0 # 21 down, 13 to go. Yea!  This is starting to sound really do-able! Goal: Size Perfect or 135 whichever comes first! 

  • 07-01-2008 10:32 PM In reply to
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    • DinaDawg
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    Re: Oven Fried Chicken with Mustard Greens

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    Hi Mary,

    The way I make oven fried chicken is...I dip chicken breasts in egg whites and then put them in a bowl that has cajun seasoning and finely ground Fiber One cereal (the original).

    Good luck on your alli journey and the hunt for a wonderful oven fried chicken recipe!

    Patti 

    SW 210 01/08/08

    CW 141 08/14/08

    Art washes away from the soul the dust of everyday life … Pablo Picasso
  • 07-02-2008 9:18 AM In reply to
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    • bigduke
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    Re: Oven Fried Chicken with Mustard Greens

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    Thanks very much, Patti.  I didn't think of using cereal.  Great idea!

    Mary

    Mary SW: 169.0 (6/18/08) CW: 148.0 # 21 down, 13 to go. Yea!  This is starting to sound really do-able! Goal: Size Perfect or 135 whichever comes first! 

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