Hi everyone
It will be 1 whole week that I started my low fat diet and I started the Alli pill on Monday. I was very nervous myself but I've done very well. I'm doing well so far. I have no cravings at this point which I'm surprised. I quit eating lunch at work that was a plus. See I work for a drs office and food is always brought in for our lunches but if i want to suceed I need to be strong and pack my own lunch so i know whats in it and how my calories i'm taking in. I'm feel stronger. The only thing I haven't increased was my walking do to me getting my AFO braces for my legs. But now I can go back to the gym to help. Good luck to everyone and myself and let me know hear also from the ones that have been on the Alli on how it has helped you or changed you. Thanks