Today I wanted something a bit different for lunch, so I took 2 plain corn tortillas (the ones I used were 80 calories for two, 1 g fat each), and sandwiched a piece of Pepper Jack cheese between them. I used the full fat cheese, but it was 6 g of fat so it fit in. I baked it in my toaster oven till the cheese melted, then folded it and put some salsa in the middle. It was really tasty and since I used what was handy, it was convenient. I also had a lettuce salad with viinegar, an apple sliced with a sprinkle of sugar and cinnamon, and 3 turkey meatballs over 1 cup of white rice. Sounds like a lot of food, but I am stuffed and still under the 600 calories and 19 g of fat I am allowed at lunch. Sweet!