same here. have been doing the program pretty well and have also probably lost a few pounds, but the exercise is my major issue. i have two children and a full time job......and exercise is really hard to add into my routine. I know these are probably just excuses, but unfortunatley they are excuses that have punch to them.
what i have done is if i see a basketball laying aroung the yard....i pick it up and throw some hoops. we have had two birthday partys to attend to in the last couple of weeks....so i have been able to throw myself out there by saying that i want to help keep the kids busy.
i played dodge ball, relay race, hide and seek with them. anything i could think of to keep my metabolism moving quickly! i can say that i did enjoy it very much.
i am trying to keep this all my secret due to the fact that i have tried so many diets before this. and i can also admit that i was successful on a few of them and did manage to lose real solid wieght. but i have never been able to reach my goal. or have i felt completely satisfied wtih my appearance.
i wish you the best in your journey and encourage you to keep checking in. today was just a rare morning for me and after reviewing your message it made me feel not so alone with this constant struggle.
thanks. keep up the good work!